healthy people/healthy communities

Elemental Movement

Sundays Aug. 30, Sept. 20, Oct. 25

1-2:15 at Bhava Yoga Studio

Elemental Movement is a somatics-based movement practice created by Erin Hansbrough. Inspired by dance and movement practices like Butoh, Continuum Yoga, and Sean Tebor’s Embody Keys curriculum, Erin created a practice designed for all levels, intended to bring about care, healing and creative expression for both the individual self and the collective.

The elements - earth, fire, water, air, & space - are a constant and profound aspect of our world and embodied experience. By connecting with the elements in movement, we are supported in experiencing the complexity of our own bodies and the psyches, and guided toward integration, healing, creativity and wonder.

Students can expect:

-Intuitive movement, emphasizing sensitivity & expression rather than performance or perfection -Techniques for bringing the body into balance & harmony with the elements

-A deeply grounding experience, that leaves you feeling focused & at peace

Register at https://www.bhavayogastudio.com/schedule